Mind-Body Medicine

Conditions Commonly Treated with
Mind-Body Medicine
& Biofeedback:
 
  • Hypertension and Heart Palpitations

  • Heart Attack and Stroke Prevention

  • Cold Hands and Feet - Raynaud’s

  • Shortness of Breath

  • Asthma

  • Headaches/Migraines

  • Chronic Muscular Tension and Pain

  • Neurological Symptoms - numbness, tingling, twitching

  • Insomnia

  • Gastrointestinal Complaints

  • Irritable Bowel

  • Functional Digestive Disorders

  • Heartburn and Nausea

  • Autoimmune diseases

  • Hormone Imbalances

  • Chronic Fatigue

  • Fibromyalgia

  • Stress Management

Dr. Skye has expertise in various methods for using Mind-Body medicine and biofeedback to control stressful responses leading to symptoms. Training techniques and protocols include:

  • Mind-body practices, such as mindfulness training, somatic meditation, and body scan

  • Breathing techniques, including functional breathing, breath inquiry, breath counting, breath pacing, and diaphragmatic breathing

  • Heart rate variability training

  • Resonant frequency

  • Postural modification

  • Dysponesis/tension recognition training

  • Muscle discrimination training

  • Target muscle isolation training

  • Relaxation downtraining

  • Progressive Relaxation

  • Autogenics

  • emWave and loving kindness meditation

Not every one of these techniques is appropriate for each patient. Dr. Skye will evaluate your responses and develop an individualized treatment plan for you.

Testimonials

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Tel: 425-236-4207

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